cm0002@sh.itjust.works to Fitness@lemmy.world · 4 days ago10,000 Pushups And Other Silly Exercise Quests That Changed My Lifewjgilmore.comexternal-linkmessage-square1linkfedilinkarrow-up19arrow-down10
arrow-up19arrow-down1external-link10,000 Pushups And Other Silly Exercise Quests That Changed My Lifewjgilmore.comcm0002@sh.itjust.works to Fitness@lemmy.world · 4 days agomessage-square1linkfedilink
minus-squareRFKJrsBrainworm@sh.itjust.workslinkfedilinkarrow-up3·4 days agoI’ve done something similar with my diet and lighter exercises but seen huge returns.