sober_monk@lemmy.world to Gym Memes@lemmy.worldEnglish · 2 months agoProgresslemmy.worldimagemessage-square6linkfedilinkarrow-up1111arrow-down10
arrow-up1111arrow-down1imageProgresslemmy.worldsober_monk@lemmy.world to Gym Memes@lemmy.worldEnglish · 2 months agomessage-square6linkfedilink
minus-squareSend Pics of Sandwiches@sh.itjust.workslinkfedilinkEnglisharrow-up8·2 months agoProper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.
Proper lifting posture means you gotta POP THAT AS- I mean lift with your legs, not your back.
BUTTS AND GUTS!!