One even refused to write me a prescription and insisted I just needed to get outside more after listening to an hour-long recounting of how my ADHD makes self-care difficult to impossible.
I had a psychiatrist send me off with the helpful suggestion to start working out, I was a lifeguard and literally had to work out to keep my job. He also told me I couldn’t have ADHD because I’d graduated high school, without checking if I actually had. Like I did, but he just assumed that. The kid who showed up twice a week and turned in work never also graduated. My school had an excellent graduation rate, just ignore all the people who graduated unable to read past a 5 year old level.
I’m still undiagnosed, though not for lack of trying. One doc wanted me to stop literally every medication I was on for like an entire month “to get a baseline”, and when I refused he prescribed me something I couldn’t take anyway, and I never went back. I’m chronically ill, that would literally land me in the hospital.
I have no idea how these people make it through 8-12 years of college without even getting their understanding of common diseases up to a wikipedia level.
Sadly a lot of this stuff is a snowball effect though. You just have to push through and do it, and over time it gets easier and easier. I know this is easier to say than it is to do but it’s the sad reality. For some, meds may be what they need to give them that first initial strength to get the ball rolling, some may need support from friends or family or some may be able to just power through despite feeling shitty to do so. Keep fighting the fight! The wall will crumble eventually.
Great job being the sucky books. You completely nailed it and proved why this post exists by saying the same obnoxious things I’ve heard 5,000 times. I have an incurable chronic illness, that wall ain’t crumbling anytime soon short of a major advance in medical science. If I’m too exhausted to get to the toilet without help, how am I supposed to push through that?? Oh wait, I’ve tried pushing through that, you wanna guess what happens? I pass out, fun times.
The sad reality is people like you making assumptions about why someone they do not know is struggling. You are telling me I need to do something that is physically impossible. So yeah, saying it is easier than doing it when it can’t be done. I push through so much crap, an absurd amount of it, but when I hit my breaking point I stop. Pushing through has caused me more harm than good. And then people like you come along and tell me I “just have to push through”. NO! I’m gonna stick to respecting my body enough to listen to what it’s telling me.
Sorry to impose my experiences on your own. It’s true that it doesn’t work for everyone, I’m sorry that you’re not one of them. I hope you get the help you need however it is
(I’ve never read a self help book in my life - I was just using my own personal anecdotal experience to hopefully help others similar to myself)
Yep, so many “self help” books have such great advice like “No energy? Have you tried going for a walk?”. WITH WHAT ENERGY‽‽‽
I’ve had psychiatrists push this crap.
One even refused to write me a prescription and insisted I just needed to get outside more after listening to an hour-long recounting of how my ADHD makes self-care difficult to impossible.
I had a psychiatrist send me off with the helpful suggestion to start working out, I was a lifeguard and literally had to work out to keep my job. He also told me I couldn’t have ADHD because I’d graduated high school, without checking if I actually had. Like I did, but he just assumed that. The kid who showed up twice a week and turned in work never also graduated. My school had an excellent graduation rate, just ignore all the people who graduated unable to read past a 5 year old level.
I’m still undiagnosed, though not for lack of trying. One doc wanted me to stop literally every medication I was on for like an entire month “to get a baseline”, and when I refused he prescribed me something I couldn’t take anyway, and I never went back. I’m chronically ill, that would literally land me in the hospital.
That’s some awful gaslighting.
I have no idea how these people make it through 8-12 years of college without even getting their understanding of common diseases up to a wikipedia level.
Sadly a lot of this stuff is a snowball effect though. You just have to push through and do it, and over time it gets easier and easier. I know this is easier to say than it is to do but it’s the sad reality. For some, meds may be what they need to give them that first initial strength to get the ball rolling, some may need support from friends or family or some may be able to just power through despite feeling shitty to do so. Keep fighting the fight! The wall will crumble eventually.
Great job being the sucky books. You completely nailed it and proved why this post exists by saying the same obnoxious things I’ve heard 5,000 times. I have an incurable chronic illness, that wall ain’t crumbling anytime soon short of a major advance in medical science. If I’m too exhausted to get to the toilet without help, how am I supposed to push through that?? Oh wait, I’ve tried pushing through that, you wanna guess what happens? I pass out, fun times.
The sad reality is people like you making assumptions about why someone they do not know is struggling. You are telling me I need to do something that is physically impossible. So yeah, saying it is easier than doing it when it can’t be done. I push through so much crap, an absurd amount of it, but when I hit my breaking point I stop. Pushing through has caused me more harm than good. And then people like you come along and tell me I “just have to push through”. NO! I’m gonna stick to respecting my body enough to listen to what it’s telling me.
Sorry to impose my experiences on your own. It’s true that it doesn’t work for everyone, I’m sorry that you’re not one of them. I hope you get the help you need however it is
(I’ve never read a self help book in my life - I was just using my own personal anecdotal experience to hopefully help others similar to myself)