Beaver@lemmy.ca to Frugal@lemmy.worldEnglish · 1 year agoCost by Protein Sourcelemmy.caimagemessage-square75linkfedilinkarrow-up1334arrow-down122
arrow-up1312arrow-down1imageCost by Protein Sourcelemmy.caBeaver@lemmy.ca to Frugal@lemmy.worldEnglish · 1 year agomessage-square75linkfedilink
minus-squareBolt@lemmy.worldlinkfedilinkEnglisharrow-up3·1 year agoIs that extra soft tofu? It usually has more protein than that. A pack of extra-soft I have is 8g / 100g, and some other varieties seem to be 10-15 from online sources.
Is that extra soft tofu? It usually has more protein than that. A pack of extra-soft I have is 8g / 100g, and some other varieties seem to be 10-15 from online sources.
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