minus-squareDoubleSpace@lemm.eetoFitness@lemmy.world•Best chest workout at homelinkfedilinkEnglisharrow-up9·17 days agoI would start with pushups, focus on good form and consistency. linkfedilink
minus-squareDoubleSpace@lemm.eetoScience Memes@mander.xyz•"Save the Bees, Murder the Wasps"linkfedilinkEnglisharrow-up3·18 days ago linkfedilink
minus-squareDoubleSpace@lemm.eetoScience Memes@mander.xyz•"Save the Bees, Murder the Wasps"linkfedilinkEnglisharrow-up17·18 days agoOnly very temporarily. linkfedilink
I would start with pushups, focus on good form and consistency.