

Around 15 kCal/kg daily, maybe not very high indeed, but it’s significant, say I have 10-15kg more muscles than the average untrained person, that would be 150-225 more calories at rest, also you’re not always resting as you say already, the number will likely be higher, when considering daily activities, also since there’s more strength, it’s likely that the muscles are more used when doing sports (faster running/cycling, more weights, etc.), which is also relevant.
(For my case, I have a very inefficient metabolism likely (rather results in heat than fat-increase), I eat a lot even when I’m not trained, but right now, as I’m a little bit more packed I eat absurd amounts of food (due to a lot of drumming mostly btw. wouldn’t have thought it results in that much extra muscle/calories-burning))







Right… But in the age of AI, data-harvesting the right data (i.e. the human/non-AI-slop) becomes very interesting to a lot of companies, “age-verification” is an easy argument (for policy-makers) of e.g. social-media companies to know whether the user is an actual human, thus the verified data is a lot more valuable.