I’m putting together an API for a project, and one of the requirements is MFA. I’m using TOTP and that all works. I also have facilities to clear the MFA token and regenerate / re-enroll the secret, but I’m wondering what the best practice is for invoking that.
Essentially I need a “forgot password” but for their MFA method (e.g. if they lose their phone or MFA secret).
Would a valid password + validation email be sufficient? Or should I require the user to contact the administrators to reset the MFA? Or something else?
Implementation Notes:
- MFA is required for a password reset, so if their email is compromised, the attacker wouldn’t necessarily be able to set a new password
- A valid email address is required and verified at signup.
- If they lose access to their email and MFA, they will have to contact the application administrators for assistance.
- This isn’t a “high stakes” application (e.g not banking, healthcare, etc) but I do want to make sure accounts are reasonably secure.


This is something of a hybrid. There will be both general public users as well as staff. So for staff, we could just call them or walk down the hall and verify them but the public accounts are what I’m trying to cover (and, ideally, the staff would just use the same method as the public).
Yep, that’s part of the current posture. If MFA is enabled on the account, then a valid TOTP code is required to complete the password reset after they use the one-time email token. The only threat vector there is if the attacker has full access to the user’s phone (and thus their email and auth app) but I’m not sure if there’s a sane way to account for that. It may also be overkill to try to account for that scenario in this project. So we’re assuming the user’s device is properly secured (PIN, biometrics, password, etc).
Presently, yes, but we’re looking to eventually support WebAuthn
We’re trying to avoid 3rd party services, so something like Twilio isn’t really an option (nor Duo, etc). We’re also trying to store the minimum amount of personal info, and currently there is no reason for us to require the user’s phone number (though staff can add it if they want it to show up as a method of contact). OTP via SMS is also considered insecure, so that’s another reason I’m looking at other methods.
I did consider adding that to the onboarding but I have my doubts if people will actually keep them safe or even keep them at all. It’s definitely an option, though I’d prefer to not rely on it.
So for technical, human, and logistical reasons, I’m down to the following options to reset the MFA:
I’m leaning toward #3 unless there’s a compelling reason not to.