I actually do have to remember to breathe sometimes

Dazharion@lemmy.dbzer0.com · 2 个月前

I actually do have to remember to breathe sometimes

dohpaz42@lemmy.world · 2 个月前

I forget to breathe all the time. Especially when exercising and when sleeping. 🤷‍♂️

kn33@lemmy.world · 2 个月前

Same. Usually I get away with it, but when I’m at altitude I’ll suddenly realize I haven’t breathed enough and have to take a deep breath that sounds like a sigh.

boonhet@sopuli.xyz · 2 个月前

For the sleeping bit, if you haven’t yet, get a sleep study done. See if you have sleep apnea. CPAP can be life changing.

dohpaz42@lemmy.world · 2 个月前

I have. And I do. And unfortunately for me, it’s not. But at least I’m not suffocating in my sleep. 🤷‍♂️

boonhet@sopuli.xyz · 2 个月前

I think you just get used to the new baseline. If I sleep without it, I just wake up every few minutes deprived of oxygen

ComradeSharkfucker@lemmy.ml · 2 个月前

I genuinely do forget to breath sometimes

DominusOfMegadeus@sh.itjust.works · 2 个月前

It’s gotten worse as I’ve gotten older

AJMaxwell@lemmy.world · 2 个月前

Bro, I already do

glimse@lemmy.world · 2 个月前

…no?? Does ADHD make you not feel suffocation?

Mangoholic@lemmy.ml · 2 个月前

Where you ever so high you forgot to breath consistantly and it took active reminding to take breaths?

DragonTypeWyvern@midwest.social · 2 个月前

Not until now you bastard

butwhyishischinabook@piefed.social · 2 个月前

Well I guess everybody would be dead at night anyway, right?

justme@lemmy.dbzer0.com · 2 个月前

And there is me with ADHD and complex sleep apnea. So I literally forget to breathe at night.

bestboyfriendintheworld@sh.itjust.works · 2 个月前

Thanks for the reminder to take a few deep breaths.

ShyFae@piefed.blahaj.zone · 2 个月前

Shout out to the ADD fam

Phoenixz@lemmy.ca · 2 个月前

More like permanently gasping for breath as the body gently reminds you it needs oxygen

ugjka@lemmy.ugjka.net · 2 个月前

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