colourlesspony@pawb.social to No Stupid Questions@lemmy.world · 11 days agoCan someone explain, calories, carbs, glucose, and gluten?message-squaremessage-square12linkfedilinkarrow-up127arrow-down14
arrow-up123arrow-down1message-squareCan someone explain, calories, carbs, glucose, and gluten?colourlesspony@pawb.social to No Stupid Questions@lemmy.world · 11 days agomessage-square12linkfedilink
minus-squareEm Adespoton@lemmy.calinkfedilinkarrow-up2·11 days agoThey are complex carbohydrates; the starches have to be broken down into sugars before they can be processed by our bodies. That process takes energy, but not as much as processing plant matter or even meat.
They are complex carbohydrates; the starches have to be broken down into sugars before they can be processed by our bodies. That process takes energy, but not as much as processing plant matter or even meat.