• TranscendentalEmpire@lemmy.today
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      2 days ago

      Yeah, I work in orthopedics and rehabilitation and have some patients in their 90s that look better than a lot of people in their 60s. When things turn downward for people 80 and above, it happens quickly.

      Most of the time it is because they have a fall or some kind of injury that impedes their mobility. The most common denominator for people in good shape for their advanced age is that they all remain very active, generally walking a couple miles a day.

      Loss of mobility is one of the highest predictors for mortality.

      • Malyca@lemmy.zip
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        10 hours ago

        Just lost my mom a few years back from that, she stopped going on walks and had dvt which killed her. It’s so incredibly important to preserve mobility.

        • TranscendentalEmpire@lemmy.today
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          2 days ago

          Possibly, but the patients I know who generally keep up with their health also tend to keep up with technology fairly well. It’s anecdotal, but my experience with these types is that they are highly dependent on their routine.

          • zergtoshi@lemmy.world
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            2 days ago

            Could’ve been just coicidence and not causation in the granny’s case (which is anecdotal as well).
            Still I think smartphones - or rather: some apps more than others - pose certain risks of wasting a lot of time.
            If that time is missing elsewhere, it’s not good.

    • bizarroland@lemmy.world
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      2 days ago

      When my grandma was 86, she was still mowing her own grass with a push mower.

      Then she fell, had a minor stroke, and though she is still tough as nails she has problems getting up and walking to the bathroom from her bedroom.

      At that age, it only takes one bad day to mess you up.

    • You just kinda have to go along with that when the elderly are dying in the family. I have a few family members who ‘just couldn’t’ with nearly anyone’s death, as if every situation could be a full turnaround. People don’t want to see the forest for the trees.